Arthritis Pain gateway features information on dealing with chronic pain. Understanding Your Pain. Managing Your Pain.
Latest Articles
Arthritis & Joint HealthArthritis & Joint Health : Many millions of people are affected by pain and suffering from Arthritis and research has shown that Glucosamine and Chondroitin sulphates combined have given these people new hope and relief from their painful ailments....
Rheumatoid Arthritis Diagnosis
Rheumatoid arthritis, or RA, is known to cause the inflammation of joints, and its damage gradually reduces body movement. The symptoms can be observed as stiff joints in the morning hours; as one ages, RA can affect other organs of the body such...
Signs and Symptoms of Arthritis - Defined
Arthritis pain and the options for relieving pain can be very frustrating. According to Gene Hunder, M.D., rheumatology specialist at Mayo Clinic, if joint damage is already evident, the arthritis pain worsens with stressful or repetitive...
Three tips for arthritis pain relief
Massage –Not the area that hurtsSome experts think that arthritic conditions or pain conditions in general aggravate and flare up trigger points, and that one can get additional relief to arthritis symptoms trough self massage.
The idea is not to massage the area where it hurts, but to find pressure tender areas in your muscles near the actual pain area and massage them.
For example if your arthritis pain is in your knee joint, then you would find and massage tender points from your quadriceps muscles.
Exercises -lose it or use it
Not moving will only make matters worse in the long run, it’s important to maintain as active lifestyle as possible.
Besides maintaining functionality, exercise can work as a natural pain medicine, as it releases endorphins, body’s natural pain killers.
Just a half an hour long walk, can be all what’s needed to release enough endorphins to make a difference.
Nutrition – dietary supplements may help
While not everybody agrees that supplements are useful, there is quite a lot of anecdotal evidence to support them.
Here’s a Lists of supplements that are thought to help in maintaining joint health, and which may be helpful in some arthritic conditions.
Glucosamine - amino sugar that may have a role in cartilage repair
Chondroitin - component of cartilage that works similar to glucosamine
Msm or methylsulfonylmethane - a big supplier of sulphur
Omega 3 fatty acids - can be obtained from fish oils
About the Author
For More information go to
Glucosamine chondroitin supplements information
or contribute your own stories at
arthritis pain relief guide
Written By: Karri Koivula
IMPORTANT: Bing News RSS feed has moved!
<table bgColor="#ffffbb" border="1px"><td>Go to the <a href="http://api.bing.com/rss.aspx?Source=News&Market=en-US&Version=2.0&Query=Arthritis">new RSS page</a> and renew your subscription.</td></table>
Alternative Therapies Offer
An estimated 50 million Americans are living with
Benitec Biopharma and Medistem Technologies Successfully Combined in Preclinical Stem Cell Therapy for Rheumatoid
Benitec Biopharma (ASX: BLT) and Medistem (PINKSHEETS: MEDS) announced today the successful treatment of rheumatoid
Knee Replacement for Elderly Also Lowers Risk of Death and Heart Failure
The most common cause of chronic knee pain and disability is
Ultrasound makes
Ultrasound is transforming the way
Too many rheumatoid
More than 40 percent of rheumatoid
Tobacco Use And Rheumatoid
