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Arthritis: Benefits of a Natural ApproachIt is not uncommon for an arthritis sufferer to have varying degrees of more than one type of arthritis. Regardless of the type of arthritis, the end result is pain and inflammation at the sight of affliction. This fact has led to the popularity of...
Arthritis - Cure It Now At a Cost That May Surprise You!
Arthritis is a debilitating disease that causes severe physical pain and emotional turmoil for millions of people who suffer with it. Many do nothing about it, simply because they feel the cost of joint replacement surgery is too high. Prices for...
Cherry Juice Can Alleviate Arthritis
Drinking just one ounce, or two tablespoons, of tart concentrated cherry juice every day can help alleviate arthritis pain. That's because tart cherries, specifically Montmorency tart cherries, contain anthocyanins and two important antioxidants:...
Learning to Live with Arthritis
In the United States alone, more than 40 million people suffer from arthritis discomfort. Although many view this condition as a natural part of the aging process, there is no reason why it has to be debilitating. In fact, many doctors help their patients learn to manage arthritis symptoms like pain and stiffness by utilizing a variety of techniques. The first step is to see your doctor for an accurate diagnosis. Bone pain can be a symptom of other medical problems, so it is important to find out if arthritis is the true cause. If so, you can then begin the quest for proper treatment.Depending on the degree to which you have arthritis and its impact on your lifestyle, you may need to take anti-inflammatory medications that your doctor will prescribe. Always follow the directions carefully and take the medication only as directed. Let your doctor know if you experience side effects or allergic reactions, which might include hives, itching, swelling, or difficulty breathing. Over-the-counter medications likewise may be prescribed so you can take them as needed for sporadic discomfort if the pain has not become chronic or severe.
If you are only beginning to develop arthritis, or if it presents only mild discomfort, you can try other things to help make it more bearable, as well. For example, regular physical exercise is a great way to build bone mass and to promote bodily circulation, both of which can help to control arthritic symptoms. Ask your doctor to recommend the best type of exercise for your condition. People with joint swelling or pain might need to avoid weight-bearing exercise like
walking and instead go swimming at the local pool, which helps their bodies to float and thus relieves pressure from the joints and bones.
In addition to medication and exercise as ways of controlling your arthritis pain, you may want to consider herbal remedies, like glucosamine, among others. Some studies suggest that those using certain herbal formulas that are based on glucosamine and related substances may experience less joint pain and swelling. Ask your doctor if this is a good idea for you. There are other herbs that might reduce inflammation and ease joint pain, but check with a medical expert or an herbalist before taking any of these.
People who suffer from chronic conditions like arthritis often benefit from environmental therapies as well. Listening to soothing music or relaxing scents like potpourri can help to relieve stress and reduce discomfort associated with joint pain. Keeping a journal and writing about negative aspects of having arthritis for 15 to 20 minutes at least three days a week has been shown to improve immune function and decrease stress levels. Joining a support group or visiting with friends and family several times a month likewise provides comfort to ease difficult physical symptoms.
Don't let arthritis keep you down. Take control of your life and your symptoms by trying strategies like these to build a better future.
About the author:
Want to know more about managing arthritis discomfort? For helpful information, visit The Arthritis Directory at http://www.arthritisdir.com
Written By: Charles Kassotis
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studies do not demonstrate any benefits for mild to moderate ... My 15-year-old son had low HDL and a poor cholesterol profile at his checkup. (Total cholesterol was 146, HDL 29 and LDL 96). So for 10 months,
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As we told our readers last Friday, Chelsea Therapeutics International, Ltd. (Nasdaq:CHTP) was set to run higher in anticipation of FDA news. This morning, the company has announced that the U.S. Food and ...
Chelsea Therapeutics gets FDA OK to start study - Forbes
CHARLOTTE, N.C. -- Chelsea Therapeutics International Ltd. said Thursday it received Food and Drug Administration clearance to start a midstage study on a potential rheumatoid arthritis drug. The company said ...
Celebrex Appears Easier on Stomach for Arthritis Patients - MedicineNet.com
THURSDAY, June 17 (HealthDay News) -- Patients who take the painkiller celecoxib for arthritis pain and inflammation are less likely to suffer gastrointestinal damage than those who take diclofenac plus omeprazole , a ...
Arthritis: The Secret to Treating Alzheimer's? - Redorbit.com
(Ivanhoe Newswire) -- Researchers know that people with rheumatoid arthritis are less likely to develop Alzheimer's disease. Now, they may have an explanation why. A new study shows a protein released in ...
