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Bottom-line Kitchen Tips for Arthritis SufferersFirst of all, let’s make it easier on you in the kitchen. Let’s face it… cooking a meal that’s good for you from a nutrition point of you is difficult when you hurt. Here are a few simple tips to help you: • When you’re preparing your food, pull...
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Arthritis and Joint Pain: Causes, Symptoms, Home Remedies
Arthritis is an inflammation of one or more joints caused by the wear and tear injury or any infection. This inflamed condition of the joints is mostly seen in the elderly people. It comes from two Greek words, athron meaning joints and itis meaning inflammation. It affects almost half of the population of the world. About 50 million people in the United States suffer from one or the other type of arthritis. It is more common than cancer and heart problems. In brief we can say that it is the condition that affects the health of the bone joints in the body.Arthritis refers to the more than 100 distinct diseases that cause pain and swelling, and limit movement in joints and connective tissue . The common types of arthritis are-
Osteoarthritis
Rheumatoid arthritis
Gout
Osteoarthritis results from the loss of bone tissue from the joints and is also known as degenerative arthritis. It mostly occurs with the preceding age. Rheumatoid arthritis affects the people above the age of 40. It is more dangerous than osteoarthritis as it affects the ligaments and tendons that join the bones and muscles. Gout mostly affects men who are above the age of 40 years and is caused by the excess accumulation of uric acid in the spaces between the joints causing intense pain and inflammation of the joints.
The various symptoms of arthritis are:
Joint pain
Swelling of joints
Limitation of movement
Swelling of joints
Stiffness of the joints
There are many types of arthritis and each of them has a different cause of occurrence.
The common causes of arthritis are:
Obesity and overweight
Preceding age
Heredity factors
Hormonal changes
Weather changes
Excessive acid in the body
Nutrient deficiencies
Home remedies for Arthritis
Two teaspoons of lemon juice and a teaspoon of honey taken in a cup of warm water twice daily is highly beneficial for the treatment of arthritis.
Half teaspoon of turmeric powder taken with warm water twice a day is also effective in curing arthritis.
Application of hot packs and ice packs for 10 minutes also provides relief from joint pains.
Drinking alfalfa tea twice daily is also beneficial for the treatment of arthritis.
Drink some radish juice with sugar added to it.
Soak Spiegel seeds in water, make a poultice and apply it on the joints for immediate relief from pain.
Natural Solution: Arthcare Oil - An Anti-inflammatory Herbal massage oil. http://www.ayurvediccure.com/arthcareoil.htm
Arthcare is an anti-inflammatory herbal oil which not only gives relief from arthritis pain but also strengthens the bone tissues, the skeletal and the neuromuscular systems, giving a comfortable movements of joints and muscles.
JOINT PAIN
Joint pain is on of the symptoms of arthritis. It affects one or more joints. Many types of injuries or
conditions can cause it. Joint pain can also be caused by the inflammation of the bursae known as bursitis. The bursae are fluid-filled sacs that cushion and pad bony prominences, allowing free movement of muscles and tendons over the bone.
The other causes of joint pain are:
Joint injury
Infections like viral infections, bacterial infections etc.
Joint strains
Auto-immune diseases
Nervous system disorder
Home remedies for Joint Pain
Warm baths is the highly beneficial water treatment for the joint pains.
Drink 15 grams of fresh bathu juice daily with an empty stomach without adding any salt or sugar to it.
Massaging the affected area with any oil will provide relief from the pain.
Drink a cup of papaya seed tea six or seven times daily for two or three weeks for relief from joint pain.
Eat porridge of 2 teaspoonfuls of winter cherry with ghee and molasses with an empty stomach for 15 days.
Diet also plays an important role in the treatment of arthritis and joint pain. Improvement in the digestion and metabolism of the body is very important for the treatment. Heavy meals, meat and fish, sour fruits and fried foods should be avoided, as they are difficult to digest. Consumption of rice during nighttime should be avoided. Among fruits bananas are considered best as they provide strength to the joints and grease them. Carrot juice is highly beneficial as it strengthens the ligaments. Besides diet rest is also important for the patients suffering from arthritis and joint pain.
Natural Solution: Arthcare Oil - An Anti-inflammatory Herbal massage oil.
Arthcare is an anti-inflammatory herbal oil which not only gives a relief from joint pains but also strengthens the bone tissues, the skeletal and the neuromuscular systems, giving a comfortable movements of joints and muscles.
Visit http://www.ayurvediccure.com for Natural Home Remedies for Various Ailments, Diet, Lifestyle, Causes and Symptoms, Natural Herbal Remedies and Treatment by Herbs
Arthcare Oil - Within minutes it removes the terrible persistent misery due to Arthritis and Joint Pain http://www.ayurvediccure.com/arthcareoil.htm
Brings relief from backaches, muscular strains, rheumatic pains, joint pains etc.
Read more about Arthritis at http://www.ayurvediccure.com/arthritis.htm
About the author:
Visit http://www.ayurvediccure.com for Natural Home Remedies for Various Ailments, Diet, Lifestyle, Causes and Symptoms, Natural Herbal Remedies and Treatment by Herbs
Arthcare Oil - Within minutes it removes the terrible persistent misery due to Arthritis and Joint Pain http://www.ayurvediccure.com/arthcareoil.htm
Brings relief from backaches, muscular strains, rheumatic pains, joint pains etc.
Written By: AyurvedicCure.com
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